Trying to gain muscle mass and gain weight can be a daunting task, especially if you’re short on time. Eating enough protein from whole foods alone is difficult, and it can be hard to know which protein powder is the best for your goals.
You need something that is both convenient and easily absorbable so that your muscles can take advantage of all the nutrients they need to grow. Not only that, but with so many different options on the market, it can be overwhelming trying to find the best one for your goals.
Luckily, we have done the legwork for you! In this article, we'll review some of the top-rated protein powders for weight gain, their benefits, what to look for when choosing one, and finally which option is right for you. Take the hassle out of gaining muscle and get ready to pump up those gains with the best protein powder for weight gain!
How We Select The Best
When we search for the best protein powder for weight gain, we consider a few crucial factors.
Our top priorities are protein powders that contain whey protein isolate, which is easily absorbed by the body and has all the essential branched chain amino acids needed for muscle growth. We also take into account the carbohydrate and fat content of the powder, as they can contribute to weight gain. Our preference is for protein powders that are low in sugar and unhealthy fats and that contain complex carbohydrates for sustained energy.
Additionally, we read customer reviews and choose brands with a proven track record of delivering effective results. By considering all of these factors, we help you discover the best protein powder for weight gain, which will assist you in building muscle and achieving your fitness objectives.
Shop now for the best protein powder for weight gain today!
What's the Big Deal?
Dymatize has come up with its cutting-edge ISO 100 hydrolyzed protein powder – to make your dreams of having the perfect physique come true! The ISO 100 certification reflects its top-notch quality, making sure it helps you build lean muscles without excessive fat buildup.
It contains whey protein concentrate, which is famous for its fast digestive absorption, providing the building blocks your body needs for muscle growth. Plus, it's available in multiple flavors so that every taste-bud gets addressed! So what are you waiting for? Get ready to have a desirable body shape with Dymatize!
What You Should Know
Dymatize ISO100 Hydrolyzed Protein Powder comes in a pack of 20 servings, providing 600 grams of protein powder. Each serving contains 25 grams of casein protein, 110 calories, 1 gram of fat, 10 mg of cholesterol, and 120 mg of sodium.
It is an ideal choice for people who want to increase their protein intake without compromising on taste. This product is not suitable for people with soy and dairy allergies. However, it's gluten-free and contains less than one gram of lactose per serving.
What's the Big Deal?
Garden of Life's Raw Organic is a vegan protein powder made from pea protein, grains, raw sprouted seeds, and legumes that provide essential nutrients your body can absorb quickly. What's more is that this supplement helps rebuild your muscles after exercise and reduces recovery time.
Furthermore, fast soluble vitamins help improve digestion and immunity. The most delicious part about it? It comes in flavors like vanilla, vanilla chai, and chocolate—plus unflavored. Garden of Life's Raw Organic Protein Powder is a natural way to get what you need while tasting great!
What You Should Know
Experience Garden of Life Raw Organic Protein Powder in a convenient package of 20 servings. With just one scoop (31g), you'll get 22g of pure protein along with a host of essential nutrients like vitamins A, D, E, K, and minerals like zinc, calcium, magnesium, and many more. It doesn't contain brown rice protein which is a common protein in plant-based products.
This non-GMO supplement is also dairy and soy-free, making it the perfect choice for everyone from fitness enthusiasts to vegans. Mix it with water, almond milk, or your favorite beverage for a delicious and healthy protein shake. Every pack is manufactured in an NFS-certified USA facility to assure quality.
What's the Big Deal?
Serious Mass by Optimum Nutrition is an expertly crafted supplement that can help you achieve better overall health and reach your weight gain goals. Their artificially flavored protein powder formula comes in five delicious flavors including vanilla, chocolate, strawberry, banana, and chocolate peanut butter so it can be enjoyable for everyone!
Serious Mass provides high-quality proteins that are easy on the body to digest and turn into energy for cells. Furthermore, this product helps replenish stored glycogen levels in your body to help sustain your energy levels when you’re in intense exercises.
What You Should Know
Optimum Nutrition Serious Mass is a protein powder that comes in a pack of 6 pounds. The recommended serving size is two scoops or 340 grams. This supplement is high in calories as it provides 1260 calories per serving, with 6 grams of fat, 200 mg of cholesterol, 253 grams of carbohydrates, and 50 grams of protein.
Additionally, it contains milk protein, vitamin C, niacin, calcium, phosphorus, magnesium, sodium, and potassium in every dose. However, it contains milk and soy, so it's not suitable for people with allergies.
What's the Big Deal?
Body Fortress Super Advanced Whey Protein is an optimal supplement for helping you build lean muscle quickly while adding some serious extra oomph to your routine. And with its five great flavors—chocolate, strawberry, chocolate peanut butter, cookie & cream, and vanilla—you're sure to find one that fits your tastes.
This powerful whey protein powder provides comprehensive nutrition to people looking to increase their strength and stamina while improving their lean muscle mass. Plus, it helps boost immunity so you can stay healthy while pushing yourself towards greatness! Make this part of your journey today!
What You Should Know
Body Fortress Super Advanced Whey Protein offers 18 servings of protein powder with 45 or 90 grams per serving. Each serving provides 30 grams of protein, 180 calories, 100 mg of cholesterol, and 8 grams of carbohydrates.
The supplement can be mixed with 8 or 16 ounces of water. The product contains wheat, milk, and soy, making it unsuitable for people with allergies to these items.
What's the Big Deal?
Jacked Factory Build-XT Muscle Builder is designed to help you power through your workouts and give your body the right ingredients to build muscle. In order to see maximal muscle gains, proper nutrition and supplementation are important. That’s where Jacked Factory Build-XT Muscle Builder comes in.
This provides long-term muscle growth when used in combination with a healthy diet. Jacked Factory specializes in providing supplements with clean and effective ingredients, making sure you get nothing but top quality. Whatever your fitness goals may be, Jacked Factory Build- XT Muscle Builder can help get you there faster!
What You Should Know
Jacked Factory Build-XT Muscle Builder contains 60 capsules of premium-grade protein powder, with only two capsules needed per serving. Packed with one gram of PEAK02, 150 mg of elevATP, and 25 mg of AstraGin.
Plus, it's made in a cGMP-certified facility in the USA and includes only the best ingredients. To maximize the benefits, take two capsules with water and food 45 to 60 minutes before exercise.
Benefits, Dosage, and Side Effects
Here's the benefits, dosage and side effects of protein powder for weight gain.
Benefits
Protein powder is essential for weight gain as it provides necessary nutrients to your body. It helps in increasing muscle mass and energy levels. These powders are effective and gradually increase your weight with minimal to no side effects.
They also boost metabolism and improve appetite, which helps in gaining weight. Moreover, protein powder helps in building muscle mass, not muscle fat, resulting in a healthy weight gain. Protein powder can help improve your workout endurance and recovery. By taking the right blend of nutrients, you can achieve quick results and improved health.
Dosage
Protein powders for weight gain differ in nutrient blends, so it's hard to determine one recommended dosage limit for all brands. Manufacturers add specific ingredients to their products after research and put a suggested dosage limit on the packaging. You can follow the manufacturer's recommendation or ask your healthcare provider.
Side Effects
Some protein powders may contain allergens, so those who are sensitive or allergic to them should choose allergen-free options. Those using protein powder for weight gain may suffer from kidney stone buildup. Drinking alcohol with regular use of this supplement may lead to liver issues as well.
People who work out hard and rely only on protein powder may suffer from dehydration, muscular cramps, and pulls. It's important to maintain a balanced diet and drink plenty of water. Breathing issues, coughing, sneezing, and asthma are some side effects that some people may experience. If protein powder stays insoluble in the stomach, it may lead to nausea and diarrhea.
Protein Powder for Weight Gain FAQs
This section will answer your common questions regarding the best protein powder for weight gain supplements.
What powder helps you gain weight?
Protein powder helps you gain weight when you take its recommended dosage in combination with regular workouts and a balanced diet.
What is the best type of protein powder for weight gain?
The best type of protein powder for weight gain is the one that is made of natural ingredients in a GMP-certified facility, is tested for purity, and does not contain allergens.
What is the best time to take protein powder for weight gain?
Taking a protein powder drink for weight gain after exercise is better. It will improve your exercise recovery and will replenish energy loss.
Can a skinny person gain weight fast?
A skinny person can fastly gain weight if they increase their calorie intake to an extra 300 to 500 calories daily in combination with protein powder and weight gain exercises.
Will I gain weight if I take protein powder at night?
If you take a protein powder drink before bed, your muscle mass and muscle growth improve.
How should I use protein powder for weight gain?
Mix protein powder with water, milk, or any other beverage. Shake the mixture well till it dissolves, and drink it.
Can protein powder increase weight?
Taking protein powder regularly with a balanced diet increases your weight. In contrast, if you supplement your diet with protein powder, your weight will not increase but reduce.
What are the side effects of protein powder?
Protein powders are high in calories and sugar, and you may end up getting obese and building up fat in an attempt to gain weight.
What happens if you stop protein powder?
When you stop taking protein powder, your calorie intake reduces, and you may slow down, stop, or even reverse your weight gain process.
What is the best thing to mix with protein powder?
Water is a convenient choice to mix with protein powder. However, combining milk, coconut water, coconut milk, or other low-calorie liquids with protein powder is better to maximize its benefits.
Final Word
Now that you know all about the best protein powders for weight gain, and their benefits, it's time to make your decision. So don't wait any longer! Try out these amazing options today and get ready to start pumping up those gains with some delicious protein shakes.
With your new protein powder in hand, you'll have no trouble hitting your muscle building goals. Don't forget to consider factors outside the protein powder too; an effective exercise routine and sleep are just as important! From here on out you have all the tools you need to start gaining serious weight and mass in no time.
